Fitness, Nutrition & Physical Therapy on Demand
Life Inspired
start redefining what's possible today
What we do
We have Redefined What’s Possible within our walls for years, so we are busting through to help you redefine what’s possible in whatever space fits you best. Whether it starts in one of our physical locations or at home with a virtual session, prepare to break a sweat, find your community, get educated and always leave feeling better than when you started. Explore our library of On Demand options that fit your journey.
Categories
Fitness
From the basics that focus on functional movement to full training schedules that push you to explore new territory with your body - our Personal Trainers and Fitness Professionals have you covered.
Nutrition
From everyday eating to fueling for athletes, our Registered Dietitian Nutritionists give you the insight and resources backed by science to conquer the kitchen.
Physical Therapy
Our Doctors of Physical Therapy use innovation that goes beyond traditional care planning to give you maintenance, rehabilitation, and better performance from anywhere.
Yoga & Mobility
Whether you are a seasoned athlete or just looking for ways to move your body with intention, our yoga and mobility classes will guide you through power flows, inversions, balance, posture, low impact movement, stretches and more.
Strength Training for Runners
Experience Momentum was built within the endurance community in the late
2000’s. We’ve grown to support endurance athletes who are starting their journey to the age group elites and professionals. Our secret sauce is the unique integration of Coaches, Physical Therapy Doctors, and Registered Dietitians to assure you maximize your performance while safely progressing your gains.